We are THRILLED to offer a brand new wellness space adjacent to our movement studio! The space is available to wellness practitioners of all kinds, and we currently have Massage Therapy, Osteopathy, Reflexology and Holistic Facial Therapy onsite; you can read all about them below. We are so pleased to offer comprehensive and complementary wellbeing at move, and we look forward to helping you move well.

Hello all

Some of you already know me and have experienced Revive Therapy treatments but for those of you new to me, I'm Casey Stewart-Smith, lifetime resident of Tower Hamlets, a cockney original, mother of 2 beautiful goddesses, guardian to Zero the cockerpoo and move enthusiast since its birth! 

I started Revive Therapy when my girls were young, initially to keep my brain ticking over whilst playing barbies, but by the end of my first qualifying course, I was completely hooked. I've since gone through extensive training to the highest possible standard graduating from the Jing Institute of massage and complimentary therapy, with my Bachelor of Technology Level 6 professional diploma in advanced clinical massage and sports therapy. 

Whether you are suffering from injury, chronic pain, or the need to decompress from your very busy lifestyle, I am committed to bringing you the best possible treatments and treatment packages.  I am also a Neals Yard Independent consultant, so only use the most gorgeous organic products in my treatments. I'm so excited to be able to offer a full range of treatments from the move well space, comprising:

• Advanced Clinical Massage therapy (ACMT) : a unique outcome based system for addressing acute and chronic musculoskeletal pain and mobility issues through a tried and tested fusion of advanced soft tissue and massage techniques. 

• Holistic Massage : rest and reset

• Hot Stone Fusion Massage Therapy : for deep relaxation

• Pregnancy Massage : pre & post-natal

• Neals Yard Organic Facials : much much more than just a beauty treatment

You can follow me on Instagram where I am currently showcasing the most recent research into massage therapy and advocating for Unpaid Carers to be elevated to greater standing within our society. You can also find me via my website or book treatments with me directly. I cannot wait to welcome you and treat you in the move well space!

WHAT WE DO

Our aim is to help you become pain free. We are an integrated team providing a system of diagnosis and treatment of a wide range of pain induced conditions. Our VPO osteopathy, massage therapy and reflexology treatments are suitable for the whole family.

Victoria Park Osteopaths HQ is located in the heart of Victoria Park Village and we have been serving the local community here for 15 years. Our team of six osteopaths have a wide variety of special interests and clinical experience, from sports injuries to postural issues to problems associated with pregnancy and infancy.

Our approaches to treatment cover a wide spectrum of osteopathic techniques, including very gentle “cranial” osteopathy and more direct “structural” techniques such as gentle joint mobilisation as well as soft-tissue and muscle and joint stretching.

Bookings for Victoria Park Osteopaths at move well are available here.

ALEX

MOSt and BSc (hons)

Alex graduated with a Masters with distinction from the British School of Osteopathy. He has gained experience in multiple disciplines, including sports injuries, expectant Mothers, women’s health and the elderly. Alex is also trained in dry needling and cranial osteopathy through the Sutherland Cranial College of Osteopathy.

His undergraduate research has resulted in him having a specialist interest in the neurology and psychology of pain. Alex emphases the unique multifactorial nature of pain in each individual. He incorporates manual treatment with the prescription of rehabilitation exercises, he combines this with the appropriate lifestyle and nutritional advice. He runs a practice in Victoria Park and spends one day of his week lecturing undergraduates in anatomy, physiology and neurology at the University College of Osteopathy.

Away from the clinic, Alex enjoys an active lifestyle, including running, cycling, tennis, swimming and surfing.

CHRISTINA

MSC BSC (hons) Ost FHEA

Christina has been in practice since 2002. Originally from Germany, she trained at the British School of Osteopathy in London. Further to a BSc (hons), she has an MSc in Paediatrics and a Diploma in Women’s Health.

Her specialisms include paediatric osteopathy and Women’s Health. Christina has extensive experience working with both adults and children; in her treatment she uses both traditional structural manipulation as well as a deep emphasis on cranial osteopathy.

Besides being a practising osteopath, Christina has her own practice on Harley Street and fulfils academic roles for Core Clapton and the Osteopathic Centre for Children in London, the Osteopathie Schule Deutschland in Hamburg and Wiener Schule für Osteopathie in Vienna.

She is editor and co-author of  two books, “Differenzialdiagnosen in der Kinderosteopathie” and co-author of “Osteopathie von A-Z”, “Prüfungsfragen Osteopathie".

Hi, I’m Léonie, a facialist with a passion for supporting people to feel good in and about their skin.

A facial with me is a space to not only rebalance your skin, but your mind and body too. I always had spotty skin (still do sometimes) but it was during the pandemic when my acne felt out of control. I was unhappy, self conscious and confused what to do. This spurred me on to do a skincare course to find ways to support my own skin. I discovered that I loved helping other people with their skin too, and that touch can have a profound effect on you physically and mentally. Three years later – having left my career in teaching – I am now a professional facialist who has worked with hundreds of clients with different skin concerns helping then to slow down and have a moment of deep rest and rejuvenation. A facial with me at Pause Practice is an invitation to work together to support your skincare goals, with a focus on it being a time for you to pause, reset, and allow time for the nervous system to rebalance. I am so excited to bring Pause Practice facials to move well, and as a special launch gift I am offering £10 off your first treatment.

Get in touch at @pause.practice to chat all things skin and wellbeing <3